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  • Writer's pictureSara Namazi, DHMHS

The Benefits of four crystals used as a base for some Pulsed Electromagnetic Field Therapy mats.

When it comes to crystals, the general belief is that they are to be used in meditations and metaphysical healings. However, crystals definitely have more to offer on physical levels.

At Personal Best we offer Healthy Wave Pulsed Electromagnetic Field Therapy ( in combination with other therapies. For more information click here.

All the Healthy Wave mats have four different crystals as their base:





While each of the above has its own intrinsic properties they also work together synergistically when they are used as the base for PEMF mats. When heated up they produce negative ions. Negative ions are like antioxidants (

Antioxidants neutralize free radicals or positive ions and this will improve our mood, increase the energy levels and reduce the effects of stress to give us an overall sense of well being.

When Amethyst, Jade and Tourmaline are heated, Far Infrared rays are released. The difference between FIR heat and regular heat is that the regular heat only heats the surrounding air while FIR heats the body directly penetrating 3-8 inches and can provide temporary relief from minor pain and stiffness in the muscles and joints that often are associated with arthritis, muscle spasms, minor sprains and strains. FIR heat can also increase circulation in the local area where it is applied.

Benefits of Amethyst crystal:

This crystal can generate its own small magnetic field due to being a super conductive gemstone. This feature can enhance the benefits of PEMF therapy. Once Amethyst is heated and FIR is released and penetrated 6-8 inches into the body, it stimulates cellular metabolism and detoxification, induces Delta/Theta brain waves to promote deep relaxation and restorative sleep.

Benefits of Tourmaline crystal:

This crystal generates negative ions even when it’s not heated and it can produce 1500 plus negative ions per cubic centimeter when heated. Being a superconductive gemstone it generates natural FIR heat, radiates energy at 8-13 HZ/seconds which is identical to Alpha brain waves. Therefore, it can bring our mind into an Alpha state of calmness and increased energy. It also counteracts the effects of high frequency and unnatural electromagnetic fields that we are surrounded by with our electronic devices, cell phone towers and power lines.

Benefits of Jade Crystals:

Jade is one of the best natural heat absorbers and adding it to Amethyst and Tourmaline enhances the production of negative ions and FIR rays. When it’s not heated, Jade can produce a relaxing coolness. When heated, it can produce around 700 negative ions per cubic centimeter.

Benefits of Obsidian Crystals:

Obsidian amplifies the properties of Amethyst, Tourmaline and Jade. It blocks geopathic stress and environmental pollution. It also helps removing negative energy on the physical level (pain) or emotional level (depression, anxiety and stress)

To book your first complementary PEMF mat therapy and consultation at Personal Best please click here.

We are looking forward to having you try this wonderful technology.

Sara Namazi, DHMHS


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